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Love Yoga? Perform These Three Types To Get Your Whole Family Involved

Posted by on Aug 9, 2016 in Uncategorized | Comments Off on Love Yoga? Perform These Three Types To Get Your Whole Family Involved

If you’re the type of person who enjoys visiting your local yoga studio to unwind and stay in shape, you might occasionally wish to include your family members in this activity. While you can always take a family member to a beginner’s yoga class, there are many types of specialized yoga that can appeal to family members of various experience levels. Depending on the areas of interest of your family members, here are three types of yoga that are worth signing up for. Partner Yoga Partner yoga, performed with your spouse or partner, is a fun way to connect and enjoy some quality time together. Partner yoga poses rely on two people to perform, and you’ll likely enjoy this new form of contact – and you’ll likely have a few laughs as you contort your bodies into different positions....

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